Free help lines in Montana
State and local agencies that help older adults and their families in Montana. Calling them is free.
ESB (EverySeniorBenefits.com) is not a government agency. These numbers reach the agencies directly. We have no phone line of our own and never charge for help.
In an emergency, call 911.
Read the Montana benefits guide
Montana agencies
Medicaid and help paying Medicare costs
Medicaid (Office of Public Assistance)
Montana Department of Public Health and Human Services
- Phone 1-888-706-1535 Public Assistance Helpline; you can also apply at your local Office of Public Assistance
- Hours Mon-Fri 8:00 am-5:00 pm (office hours)
- Website dphhs.mt.gov/hcsd/officeofpublicassistance
- Online apply.mt.gov
Checked 2026-10-18 on dphhs.mt.gov
Food help (SNAP)
Supplemental Nutrition Assistance Program (SNAP)
Montana Department of Public Health and Human Services
- Phone 1-888-706-1535 Public Assistance Helpline
- Website dphhs.mt.gov/HCSD/SNAP
- Online apply.mt.gov
Checked 2026-10-18 on dphhs.mt.gov
Free Medicare counseling
State Health Insurance Assistance Program (SHIP)
Montana Department of Public Health and Human Services, Senior and Long Term Care Division
- Phone 1-800-551-3191
- Website dphhs.mt.gov/sltc/aging/SHIP
Checked 2026-10-18 on dphhs.mt.gov
Aging services and local help
Aging and Disability Resource Centers (ADRCs) / Area Agencies on Aging
Montana Department of Public Health and Human Services, Senior and Long Term Care Division
- Phone 406-444-4077 Senior and Long Term Care Division main line; local ADRC numbers are listed on the ADRC page
- Website dphhs.mt.gov/sltc/aging/adrc
- Online montana.my-adrc.org
Checked 2026-10-18 on dphhs.mt.gov
Help with energy bills
Low Income Home Energy Assistance Program (LIHEAP)
Montana Department of Public Health and Human Services, Intergovernmental Human Services Bureau
- Phone 1-800-332-2272 Applications go to your local eligibility office (Oct 1-Apr 30)
- Website dphhs.mt.gov/hcsd/energyassistance
Checked 2026-10-18 on acf.gov
Report abuse, neglect or exploitation
Adult Protective Services (APS)
Montana Department of Public Health and Human Services
- Phone 1-844-277-9300 For emergencies, call 911
- Hours Monday through Friday, 8 a.m. to 5 p.m., excluding holidays
- Website dphhs.mt.gov/SLTC/APS
Checked 2026-10-18 on dphhs.mt.gov
Nursing home and assisted living complaints
Long-Term Care Ombudsman Program (LTCOP)
Montana Department of Public Health and Human Services, Office on Aging
- Phone 1-800-332-2272 Available during normal business hours; for emergencies call 911
- Website dphhs.mt.gov/sltc/aging/longtermcareombudsman
Checked 2026-10-18 on dphhs.mt.gov
Report Medicare fraud and billing errors
Montana Senior Medicare Patrol (SMP)
Missoula Aging Services
- Phone 1-800-551-3191 In-state line; SMP office 406-728-7682
- Website missoulaagingservices.org/get-help/medicare-finances/senior-medicare-patrol.html
Checked 2026-10-18 on smpresource.org
Insurance questions and complaints
Insurance Consumer Services
Montana Commissioner of Securities and Insurance, Office of the Montana State Auditor
- Phone 1-800-332-6148 Life and health insurance: 406-444-2524; all other insurance: 406-444-3525
- Hours 7:30 a.m. to 5:30 p.m.
- Website csimt.gov
- Online csimt.gov/insurance-complaints-fraud
- Email [email protected]
Checked 2026-10-18 on csimt.gov
Scams and consumer complaints
Office of Consumer Protection
Montana Department of Justice
- Phone 1-800-481-6896 Local: 406-444-4500
- Website dojmt.gov/office-of-consumer-protection
- Online app.doj.mt.gov/OCPPortal/?q=node/395
Checked 2026-10-18 on dojmt.gov
National help lines
Social Security national line
Social Security Administration
Call about retirement, disability, survivor or SSI benefits, Social Security cards, Medicare enrollment and replacement Medicare cards.
- Phone 1-800-772-1213
- TTY 1-800-325-0778
- Hours Monday to Friday, 8 a.m. to 7 p.m. local time; automated phone services 24 hours a day
- Languages Spanish and other-language pages at ssa.gov/es and ssa.gov/multilanguage
- Website ssa.gov
- Online Sign in to or create a my Social Security account (benefit letters, SSA-1099, direct deposit, address change, Statement)
Waits are usually shorter in the morning and later in the week and month. The automated line, open 24 hours, can send a benefit letter, a replacement SSA-1099 or Medicare card, and change your address or phone. Find a local office at ssa.gov/locator.
Checked on www.ssa.gov
1-800-MEDICARE
Centers for Medicare & Medicaid Services
Call about Medicare coverage, claims, bills, plan choices and enrollment, drug plans, and to report suspected Medicare fraud or file complaints.
- Phone 1-800-633-4227 (1-800-MEDICARE)
- TTY 1-877-486-2048
- Hours 24 hours a day, 7 days a week (except some federal holidays); live chat same hours
- Languages Ask for an interpreter (medicare.gov/about-us/other-languages)
- Website medicare.gov
- Online Live chat with Medicare
This is also how to reach the Medicare Beneficiary Ombudsman: if your plan or 1-800-MEDICARE has not solved a problem, ask the representative to send your complaint to the Ombudsman. Drug and Medicare Advantage plan complaints can also be filed online at medicare.gov/my/medicare-complaint.
Checked on www.medicare.gov
Medicare quality help line (QIO)
Acentra Health
Appeal if you think a hospital, nursing home or other Medicare provider is ending your care too soon, or complain about the quality of care.
- Phone 1-888-317-0891
- TTY 711
- Hours Weekdays 9 a.m. to 5 p.m.; weekends and holidays 10 a.m. to 4 p.m. (local time)
- Website acentraqio.com
Checked on acentraqio.com
Eldercare Locator
U.S. Administration for Community Living (run by USAging)
Find local help for older adults and caregivers: Area Agency on Aging, meals, transportation, in-home care, caregiver support, legal help and more.
- Phone 1-800-677-1116
- TTY 711
- Hours Monday to Friday, 8 a.m. to 9 p.m. Eastern
- Languages Spanish-speaking specialist by phone; interpretation in 150 languages during business hours
- Website eldercare.acl.gov
- Email [email protected]
TTY users: call 711 and ask the relay operator to connect you to 1-800-677-1116.
Checked on eldercare.acl.gov
National Elder Fraud Hotline
U.S. Department of Justice, Office for Victims of Crime
For people 60+ (or family) who lost money or were targeted by fraud; case managers help you report it and connect to resources.
- Phone 1-833-372-8311 (1-833-FRAUD-11)
- Hours Monday to Friday, 10 a.m. to 6 p.m. Eastern
- Website justice.gov/elderjustice/find-help-or-report-abuse
- Online Elder Justice locator for state and local resources
Checked on www.justice.gov
988 Suicide & Crisis Lifeline
988 Suicide & Crisis Lifeline (funded by SAMHSA)
Call, text or chat any time if you or someone you care about is in emotional distress, a mental health or substance use crisis, or thinking about suicide.
- Phone 988
- Text 988
- Hours 24 hours a day, 7 days a week
- Languages Spanish: press 2 when calling; Spanish text and chat available; interpretation services offered
- Website 988lifeline.org
- Online Chat with a counselor online
Phone menu: press 1 for the Veterans Crisis Line, press 2 for Spanish. Free and confidential. In immediate danger, call 911.
Checked on 988lifeline.org
Page last reviewed: 2026-10-18